workout

英 [ˈwɜːkaʊt]

美 [ˈwɜːrkaʊt]

n.  锻炼

复数：workouts　

Collins.1 / BNC.20061 / COCA.4403

牛津词典

noun

• 锻炼
  a period of physical exercise that you do to keep fit
  1. She does a 20-minute workout every morning.
     她每天早晨做运动20分钟。

柯林斯词典

• N-COUNT 体育锻炼;体育训练
  Aworkoutis a period of physical exercise or training.
  1. Give your upper body a workout by using handweights.
     用哑铃来锻炼上身。
  2. ...a 35-minute aerobic workout.
     35分钟的有氧锻炼

英英释义

noun

• the activity of exerting your muscles in various ways to keep fit
  1. the doctor recommended regular exercise
  2. he did some exercising
  3. the physical exertion required by his work kept him fit
  Synonym:exerciseexercisingphysical exercisephysical exertion

双语例句

• In fact, research shows that exercise often suppresses hunger during and after the workout.
  实际上，研究表示在锻炼期间和锻炼之后锻炼常常抑制饥饿。
• But what follows is an extra one hour strenuous workout session in the gym.
  但是，以下是一个额外的一个小时在健身房锻炼艰苦的会议。
• It's like a mini workout session, too.
  这也像是个迷你健身时间。
• Give your upper body a workout by using handweights.
  用哑铃来锻炼上身。
• You can also integrate each workout into your current training regiment.
  你也可以将每个练习融入你当前的训练编排。
• When you improve in each workout, you add new muscle.
  每次锻炼的改善都能使你增加新的肌肉。
• Or help with the kids when you workout?
  或者在你外出工作的时候帮你照顾孩子？
• I could certainly see how it would provide you with a strenuous workout and build your muscles.
  我可以肯定它将如何为您提供一个艰苦的锻炼，并建立自己的肌肉。
• I think we deserve a little junk food after the workout we had this morning.
  我想在今早上的锻炼之后，我俩应该吃点垃圾食品。
• It's a great cardio workout.
  这可是锻炼心脏的好方法。